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My indoor training
By mike | March 31, 2008
Here’s how I’ve tried to stay in shape this past winter.
This is a look at my indoor training setup.
I haven’t been nearly as devoted to this as I’d hoped… thus I’ve gained about 15 pounds over the winter. I have no excuses other than sloth and weak character.
But that is past. I’m doing an hour a day now, five and six days a week on this gear. I’m about to head outside. All my bikes have been cleaned and are ready. Need to get some atteries for the electronics but I should be outside this week.
Meanwhile, here’s my winter setup… and a handy device that heps you forget how boring it is to exercise indoors.
Topics: Training |