What's a Clydesdale?

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A Clydesdale is a cyclist over 6' or 200 pounds. I'm Mike Wendland and this site is for the Clydesdale community and everyone in pursuit of fitness and fun through bicycling.

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Archive for November 18th, 2007

Cycling, Wedges and Biomechaincs

Sunday, November 18th, 2007

From Andrew Loughray, special to ClydesdaleFitness.com
For years cyclists have been looking at different ways of maximising their power output on their bike and reducing their risk of injury. Different ways they have tried includes changing their bike set up, improving their fitness levels and in more extreme cases wedging their feet on the cleats or […]