What's a Clydesdale?

picture of mike

A Clydesdale is a cyclist over 6' or 200 pounds. I'm Mike Wendland and this site is for the Clydesdale community and everyone in pursuit of fitness and fun through bicycling.

Blogroll

Search


Archive for November 11th, 2007

Cycling Training Schedule: How to Create a Training Plan

Sunday, November 11th, 2007

From Richard Pettinger, special to ClydesdaleFitness.com
1. Have a clear goal of your aims. In particular you should be aware of what distance you will be racing at. If your maximum race duration is say 1 hour. It means you do not need to focus on too much base mileage. If you are wanting to take […]