Archive for September 14th, 2007
Advice for Cycling Training
Friday, September 14th, 2007
From Richard Pettinger, special to ClydesdaleFitness.com
Cycling Training Tips
1. Have a clear Goal in Mind. If you have clear goals of what you would like to achieve in the season it helps to structure your training. For example if your goal is to complete the Etape du Tour you will need to make sure you build [...]