What's a Clydesdale?

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A Clydesdale is a cyclist over 6' or 200 pounds. I'm Mike Wendland and this site is for the Clydesdale community and everyone else in pursuit of fitness and fun through bicycling.

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Archive for September 10th, 2007

Reach Your Goal Weight in Less Time Than You Think

Monday, September 10th, 2007

From By: James Penn, special to ClydesdaleFitness.com
We all hate the thought of starting a diet, weight seems so much easier and quicker to put on and an eternity to take back off, while losing a large amount of weight rapidly does the body and your health no good, losing say 10lbs in initial rapid loss [...]