What's a Clydesdale?

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A Clydesdale is a cyclist over 6' or 200 pounds. I'm Mike Wendland and this site is for the Clydesdale community and everyone in pursuit of fitness and fun through bicycling.

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Archive for September, 2007

Bike Riding, Cycling and Mosquito Deterrent

Saturday, September 29th, 2007

From Lance Winslow, special to ClydesdaleFitness.com
Most mosquitoes enjoy biting cyclists, because well I guess it is a challenge as you whisk on by? Too bad really, well for you, not the Mosquito, as you are so busy biking that you did not notice until it was too late. Why do Mosquito Squadrons like bicyclists?
Well you […]

Averaging 200 Miles Per Day by Bicycle

Monday, September 24th, 2007

From Lance Winslow, special to ClydesdaleFitness.com
Is it possible for a human being to ride a bicycle over 200 miles every single day for three weeks in a row? If so you may be able to go across the entire United States in just over three weeks. In fact I recently plotted this out because I […]

Are You Ready for Your First Century Ride?

Thursday, September 20th, 2007

From Keith Edwin Renninson, special to ClydesdaleFitness.com
You’ve been training all summer for the long rides and worked yourself up from 25 miles to 35, then 45, then 60 and finally, just recently, you pedaled for 70 long ones. Congratulations!
Your ultimate goal, as is the case with most cyclists, is the century ride or 100 miles. […]

Advice for Cycling Training

Friday, September 14th, 2007

From Richard Pettinger, special to ClydesdaleFitness.com
Cycling Training Tips
1. Have a clear Goal in Mind. If you have clear goals of what you would like to achieve in the season it helps to structure your training. For example if your goal is to complete the Etape du Tour you will need to make sure you build […]

Reach Your Goal Weight in Less Time Than You Think

Monday, September 10th, 2007

From By: James Penn, special to ClydesdaleFitness.com
We all hate the thought of starting a diet, weight seems so much easier and quicker to put on and an eternity to take back off, while losing a large amount of weight rapidly does the body and your health no good, losing say 10lbs in initial rapid loss […]

Lose Weight Cycling

Wednesday, September 5th, 2007

From Gary Gresham, special to ClydesdaleFitness.com
Lose weight cycling is a fun and enjoyable way to improve your health and to make you feel better. Pedaling down a rural road or through a city park rouses your spirit and awakens your senses.
A regular routine to lose weight cycling can reduce the risk of serious conditions such […]