Archive for August 21st, 2007
Bike Riding for Weight Loss: Tips for Beginning A Bicycling Plan
Tuesday, August 21st, 2007From Sharyl Calhoun, special to ClydesdaleFitness.com
If you are one of those people who leisurely pedal around the block or over a flat stretch of scenic road, you’ve probably been riding for sheer pleasure. Riding bikes for pleasure is a good form of aerobic exercise. But unless you map out a plan to “push yourself,” you […]
