Archive for July 10th, 2007
Pre-ride training
Tuesday, July 10th, 2007
The Michigander begins Saturday and I’m ready. Always wonder before a long ride like this how I should train this last week. Back when I was a runner, we always backed down the last few days.
Wonder if that makes sense with the Michigander? My route is to train as normal through Wednesday, get the bike [...]