Archive for April 22nd, 2007
Welcome to ClydesdaleFitess
Sunday, April 22nd, 2007Here’s a short video welcome I shot with my camera phone out on the trail. I’ll try to capture lots of different training rides over the coming season and post them here.
Ah… it’s bike season again
Sunday, April 22nd, 2007You know it’s bike season when the forsythia starts to bloom.
In my part of Michigan, the temps are in the low 60’s and the forecast is for plenty more over the next few days.
And in about two hours, I head to the bike shop to pick up a new Cannondale mountain bike.
The goal for me […]
Calculate the calories burned in a workout
Sunday, April 22nd, 2007I found a handy little online resource that calculates the number of calories burned in a workout, be it biking, running or a host of other activities. You enter your age, weight, height and the time you spent and it tells you how many calories you zapped.
